reset + restore
YOGA
MEDITATION
ALEXANDER TECHNIQUE
TREATMENTS
RETREATS
GROUP CLASSES
1:1 SESSIONS
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Monamas' Wellbeing mission is
to invite and inspire people to take care for their bodies and minds.
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We aim to provide our clients with exclusive and engaging experiences through our wellbeing classes, sessions and workshops.
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We offer unique self-care programs, wellness retreats and 1:1 sessions for individuals and for small groups.
Monamas Wellbeing has been invited to create and organise tailored events for community and corporate environments.
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We have collaborated and delivered workshops and classes for acclaimed organisations such as: The Wellbeing Agency (UK), My Method(UK), Yogi2Me(UK), ​Amazon (UK), Blackrock (UK), Trainline (UK), Virgin (UK), Roald Dahl (UK), etc
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Types of classes: ​Yoga, Meditation, Alexander Technique, Posture Clinic, Reflexology